|
June 03, 2021 Thursday (Rainy)
A sorta rainy and chilly day..spent time on reading and being mindful of food take. Went to Planet fitness and used weight bearing machines and 1/2 mile on treadmill.
Diet Calendar Entries for 03 June 2021:
|
752 kcal
|
Fat: 31.13g | Prot: 39.58g | Carb: 75.27g.
Lunch: Heiner's White 35 Reduced Calorie Bread, Farm Fresh Hard Boiled Eggs. Dinner: Sara Lee 45 Calories & Delightful White Bread, Colby Cheese, Season's Choice Steamed Mixed Vegetables, Tyson Foods Chicken Nuggets (4 Pieces), Savoritz Original Clubhouse Crackers. Snacks/Other: Caramels Candies. more...
|
|
1974 kcal
|
Activities & Exercise:
Sitting - 3 hours, Treadmill - 20 minutes, Driving - 19 minutes, Weight Training (moderate) - 13 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...
|
|