Weigh In record (no journal entry) for 08 May 2014
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2014:
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1284 kcal
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Fat: 46.43g | Prot: 46.55g | Carb: 189.93g.
Breakfast: McDonald's Vanilla Iced Coffee (Large), 2% Fat Milk, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Herbalife Nutritional Shake Mix - Dutch Chocolate, Frozen Strawberries. Dinner: Thin Crust Pizza with Meat, Ken's Steak House Lite Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter, Apples, Frigo Reduced Fat Cheese Heads Natural Cheese Sticks. more...
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losing 14.0 lb a week
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