Weigh In record (no journal entry) for 03 June 2021
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174.8 lb
Lost so far: 4.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1094 kcal
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Fat: 73.62g | Prot: 63.59g | Carb: 40.99g.
Breakfast: Sadia Patê de Presunto, Bauducco Torrada Integral, Zero-Cal Adoçante, Café. Lunch: Nestlé Farelo de Aveia Orgânico, Seara Lingüiça Calabresa, Ovo. Dinner: Italac Creme de Leite, Vigor Maionese, Seara Presunto, Président Queijo Mussarela, Predilecta Extrato de Tomate , Pão de farelo de aveia de frigideira. Snacks/Other: Sadia Patê de Presunto, Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Integral. more...
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gaining 0.8 lb a week
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