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I'm losing weight way too fast, just lost 4lbs in a few days. Probably just water weight but still, looks like I might have to increase my calories by the end of the week.
Diet Calendar Entries for 07 May 2014:
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2004 kcal
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Fat: 45.50g | Prot: 201.76g | Carb: 201.05g.
Breakfast: Milk (Whole Milk), Sugar, Coffee, Spinach, Egg White, Egg (Whole), Promasil Protein Powder. Lunch: Del Monte Sweet Peas. Dinner: Plums, Bananas, Promasil Protein Powder, Bananas, Breyers Mint Chocolatey Chip Ice Cream, Spinach, Chicken Breast (Skin Not Eaten), Cooked Okra. more...
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2431 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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