Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Toni130
Journal
07 May 14
Toni130's Journal, 07 May 2014
Toni130's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2014
130.8 lb
Lost so far:
13.8 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2014:
541 kcal
Fat: 8.64g | Prot: 9.31g | Carb: 111.06g.
Breakfast:
Cadbury's Brunch Bar, Kellogg's Crunchy Nut with Semi-Skimmed Milk.
Lunch:
Gala Apples, Dole California Seedless Raisins.
more...
1766 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Toni130's weight history
view complete history