Weigh In record (no journal entry) for 14 February 2011
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377.0 lb
Lost so far: 12.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2011:
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1561 kcal
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Fat: 32.64g | Prot: 70.10g | Carb: 254.72g.
Breakfast: Tre's coffee, Organic Maple syrup oatmeal kirkland signature. Lunch: chocolate rice cake quaker, Maple and Brown Sugar Instant oatmeal Great Value. Dinner: cheese subway, Lettuce subway, Red wine vinegar , Bannana peppers subway, Red onion, Fat Free Sweet Onion Sauce, Subway club. Snacks/Other: diet pepsi, cookie subway, Fiber One Bar. more...
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4974 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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