Weigh In record (no journal entry) for 06 May 2014
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202.0 lb
Lost so far: 88.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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2525 kcal
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Fat: 56.00g | Prot: 173.00g | Carb: 348.50g.
Breakfast: Chobani Coconut Greek Yogurt, Private Selection 100% Whole Wheat Bread, Premier Nutrition Double Chocolate Crunch, Dole Organic Bananas, Kroger Pure Clover Honey, Bell Plantation PB2 Powdered Peanut Butter. Lunch: On The Border Tortilla Chips, Red's Steak Burrito. Dinner: Private Selection 100% Whole Wheat Bread, Kroger Chunk Light Tuna (Can), Smart Balance Omega Plus Light Mayonnaise, Red's Chicken Burrito. Snacks/Other: MET-Rx 100% Ultramyosyn Whey. more...
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losing 0.2 lb a week
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