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a good eaten day! i feel great. I did not go over my calories and that feels right, because I had no time to exercise today. A challenging weekend and glad to be back on schedule. If I work it right, stay on task, I should continue to see progress.
Good luck to everyone!
Diet Calendar Entry for 06 May 2014:
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1367 kcal
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Fat: 55.67g | Prot: 68.04g | Carb: 151.71g.
Breakfast: Coffee with Cream and Sugar, Fried Egg, Unsalted Butter Stick, Oscar Mayer Turkey Bacon, Whole Wheat Bread. Lunch: Bananas, Uncle Ben's Brown & Wild Rice, Skinless Chicken Breast. Dinner: Chicken Thigh (Skin Not Eaten), Roasted Potato. Snacks/Other: Oatmeal Cookies (with Raisins), Almonds. more...
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