Trying hard to hit the 40lb. goal..still struggling. Went up a bit at end of last week...ate out one night and a bit more than I should. Now that I got back to where I was last week, trying to move forward. People are starting to tell me I look great....big boost. Still allowing my family's needs to come before mine which keeps me from exercising as much as I would like. Need to get serious again...I may put on a bathing suit tonight.....just to remind me how far I still want to go.
Diet Calendar Entry for 06 May 2014:
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1286 kcal
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Fat: 82.67g | Prot: 104.11g | Carb: 20.60g.
Breakfast: Morning breakfast quiche with vegetables, Coffee with Cream. Lunch: Roasted Broiled or Baked Chicken Breast, Great Value Romaine Lettuce, Roma Tomatoes, Cardini's Caesar Salad Dressing. Dinner: Chicken Breast, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Chicken Thigh (Skin Not Eaten), Cardini's Caesar Salad Dressing, Roma Tomatoes, Earthbound Farm Romaine. Snacks/Other: Ice Breakers Cool Mint Mints, Albertsons Sharp Cheddar Cheese. more...
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