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Kathymckim
Journal
06 May 14
Kathymckim's Journal, 06 May 2014
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Weigh In record (no journal entry) for 06 May 2014
265.0 lb
Lost so far:
26.0 lb
.
Still to go:
115.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2014:
970 kcal
Fat: 41.36g | Prot: 75.28g | Carb: 72.00g.
Breakfast:
Egg, Egg.
Lunch:
Ground Turkey (Cooked).
Dinner:
Subway Turkey Breast Salad.
Snacks/Other:
Raspberry Mango Smoothie, Hormel Turkey Pepperoni.
more...
3847 kcal
Activities & Exercise:
Swimming (moderate) - 1 hour, Driving - 2 hours, Bicycling (slow) - 11/mph - 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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