Weigh In record (no journal entry) for 14 February 2011
|
219.3 lb
Lost so far: 40.7 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2011:
|
1918 kcal
|
Fat: 92.08g | Prot: 59.10g | Carb: 212.57g.
Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, Egg & Cheese Breakfast Sandwich. Dinner: French Fries, Grilled Turkey Burger. Snacks/Other: Milk Chocolate Bar, Bananas, Snapea Crisps, Veggie Sticks & Crisps. more...
|
gaining 11.2 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|