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Tgotti18
Journal
06 May 14
Tgotti18's Journal, 06 May 2014
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Weigh In record (no journal entry) for 06 May 2014
207.2 lb
Lost so far:
41.8 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2014:
1201 kcal
Fat: 65.12g | Prot: 45.44g | Carb: 106.62g.
Breakfast:
Coffee (Brewed From Grounds) .
Lunch:
Trader Joe's Vegetable Fried Rice, Crab Rangoon, Manchu Wok General Tso's Chicken.
Dinner:
Twix Twix Ice Cream Bar (47g), KFC Extra Crispy Chicken Thigh.
more...
3273 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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