Weigh In record (no journal entry) for 06 May 2014
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199.0 lb
Lost so far: 34.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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555 kcal
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Fat: 6.00g | Prot: 49.96g | Carb: 74.63g.
Lunch: Clementines, Mushrooms, Egg Beaters Egg Beaters - Original, Kraft Fat Free Shredded Mozzarella Cheese, Strawberries, Onions. Dinner: Cantaloupe Melons, Alessi Grissini Breadsticks, Williams Original Chili Seasoning Mix, Muir Glen No Salt Added Diced Tomatoes, Wal-Mart Extra Lean Ground Beef 96/4, Onions. Snacks/Other: Gala Apples. more...
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steady weight
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neotiny's weight history
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