Have been getting way off track with my eating...eating a lot of processed junk food with my lunch (like chips and doritos). Haven't gained any weight yet but also haven't lost any. Time to get back on track!
Diet Calendar Entries for 14 February 2011:
|
1130 kcal
|
Fat: 42.02g | Prot: 71.28g | Carb: 132.01g.
Breakfast: Mexican Style Four Cheese, 100% Liquid Egg Whites, Egg, vanilla syrup, skim milk. Lunch: Tuna Fish Salad, Light Garlic & Herb Cheese Wedges, Scandinavian Bran Crisps, Radishes, apple. Dinner: godiva, Roasted Broiled or Baked Chicken Drumstick, Green Peas. Snacks/Other: popcorn, Green Tea. more...
|
|
1649 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|