Weigh In record (no journal entry) for 31 May 2021
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160.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1999 kcal
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Fat: 35.72g | Prot: 152.04g | Carb: 272.17g.
Breakfast: Meijer Old Fashioned Oats, Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Strawberries, Blueberries , Bananas . Lunch: Market Basket Butternut Squash, Asparagus , Carrots, Skinless Chicken Breast. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, StarKist Foods Tuna Creations Tapatio. Snacks/Other: Morningstar Farms Veggie Original Chik Patties, Arnold 100% Whole Wheat Sandwich Thins. more...
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losing 0.6 lb a week
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