|
Today, I weighed myself for the first time since January, and I haven't lost any weight. Well, that I know of. The scale at home seemed to be right around 156 but the scale at my gym was around 163. Either way, I am doing more exercise than I ever have in my entire life...and there is no weight loss. It is extremely frustrating, but I have no choice but to continue. I don't want to quit! and get bigger, and be more and more mad at myself. Sigh...
Anyone have any tips for me?
|
158.6 lb
Lost so far: 1.4 lb.
Still to go: 43.6 lb.
Diet followed N/A.
|
losing 0.3 lb a week
|