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brendacc
Journal
05 May 14
brendacc's Journal, 05 May 2014
brendacc's Profile
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Weigh In record (no journal entry) for 05 May 2014
169.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2014:
1331 kcal
Fat: 32.03g | Prot: 42.03g | Carb: 123.33g.
Breakfast:
Organic 1% Low Fat Milk, Organic Golden Flax Cereal, Light Original Soymilk.
Lunch:
Mayonnaise, Swiss Cheese (Low Fat), Deli Turkey or Chicken Breast Meat, Dave's Killer Bread Good Seed Light Bread, Baby Carrots.
Dinner:
Longhorn Steakhouse Cosmopolitan.
Snacks/Other:
Walnuts.
more...
2048 kcal
Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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