Weigh In record (no journal entry) for 05 May 2014
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177.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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348 kcal
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Fat: 17.58g | Prot: 16.98g | Carb: 28.52g.
Breakfast: Krispy Kreme Original Glazed Doughnut, z SFWY VEGETABLE FIBER SMTH ORG, Atkins Atkins Advantage Creamy Vanilla Shake (Atkins). more...
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gaining 0.2 lb a week
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