Weigh In record (no journal entry) for 14 February 2011
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201.5 lb
Lost so far: 0 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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1127 kcal
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Fat: 59.79g | Prot: 49.97g | Carb: 105.91g.
Breakfast: Light Mayonnaise, Bananas, Scrambled Egg , pepperidge farms deli flats 7 grains, Coffee (Brewed From Grounds) . Lunch: Tomatoes, Lettuce, Chicken or Turkey Salad, Whole Wheat Bread. Snacks/Other: Chocolate Caramel Squares, Almonds. more...
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steady weight
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