LindaCwilson's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
119.8 lb Lost so far: 4.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
985 kcal Fat: 17.95g | Prot: 11.64g | Carb: 86.44g.   Breakfast: Coffee with Cream. Lunch: Vanilla Sandwich Cookie, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Lay's Original Baked Potato Chips (Package). Snacks/Other: Tangerines (Mandarin Oranges), Coca-Cola Coke Zero, Red Table Wine. more...
gaining 1.9 lb a week

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