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Kathymckim
Journal
05 May 14
Kathymckim's Journal, 05 May 2014
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Weigh In record (no journal entry) for 05 May 2014
267.0 lb
Lost so far:
24.0 lb
.
Still to go:
117.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2014:
1141 kcal
Fat: 50.18g | Prot: 86.81g | Carb: 90.18g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Fiber One Honey Clusters Cereal.
Lunch:
Old Chicago Harvest Salad with Balsamic Chicken.
Dinner:
Baked Tenderloin Pork.
Snacks/Other:
Kroger Sliced Turkey Pepperoni.
more...
3243 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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