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crissyvoor
Journal
05 May 14
crissyvoor's Journal, 05 May 2014
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Weigh In record (no journal entry) for 05 May 2014
140.7 lb
Lost so far:
22.3 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2014:
1630 kcal
Fat: 69.89g | Prot: 64.29g | Carb: 197.45g.
Breakfast:
Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Bananas.
Lunch:
Wendy's BBQ Ranch Chicken Salad.
Dinner:
Otis Spunkmeyer Sugar Cookie, Sabra Roasted Red Pepper Hummus, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Eating Right Peeled Baby-cut Carrots, Ranch Style Ranch Style Beans, Publix Hotdog Buns, Ball Park Bun Size Beef Franks.
Snacks/Other:
Charms Blow Pop (18g).
more...
1635 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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