KarenACyr's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
111.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2011:
512 kcal Fat: 3.91g | Prot: 27.43g | Carb: 95.34g.   Breakfast: kiwi, mixed berry yogurt, yoplait, eas soy protien, blueberries, banana. more...
losing 0.5 lb a week

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