Weigh In record (no journal entry) for 05 May 2014
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175.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2014:
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1565 kcal
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Fat: 39.39g | Prot: 89.79g | Carb: 198.95g.
Breakfast: Bananas, Bolthouse Farms Protein Plus - Blended Coffee, Yoplait Light Fat Free Yogurt - Strawberry. Lunch: Mott's Cinnamon Applesauce (Container), Healthy Choice Beef Strips Portabella. Dinner: Dole Endless Summer Salad Kit, Jennie-O Lean Ground Turkey, Prego Fresh Mushroom Pasta Sauce, Dreamfields Healthy Carb Living Spaghetti. Snacks/Other: Think ThinkThin Bars - Brownie Crunch. more...
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2820 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Stretching (yoga) - 5 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 25 minutes. more...
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gaining 1.2 lb a week
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