Weigh In record (no journal entry) for 30 May 2021
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172.2 lb
Lost so far: 13.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1651 kcal
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Fat: 79.90g | Prot: 41.13g | Carb: 196.19g.
Breakfast: Blue Bell Key Lime Mango Tart, Danish Pastry with Fruit. Lunch: Croissant, Cheese, Deli Turkey or Chicken Breast Meat, Pie (Individual Size or Tart). Dinner: Keebler Vienna Fingers. Snacks/Other: Fat Boy Ice Cream Sandwich. more...
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losing 7.0 lb a week
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