Weigh In record (no journal entry) for 05 May 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1084 kcal
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Fat: 56.68g | Prot: 60.14g | Carb: 85.50g.
Breakfast: Grapefruit Juice, Organic Valley Organic Whole Milk, Carlson The Very Finest Fish Oil, Red Cabbage , Red Onions, Brownberry Grains & More Double Protein 100% Whole Grain Hearty Multi-Grain Bread, Portabella Mushrooms , Sweet Red Peppers , Spinach , 365 Organic Creamy Peanut Butter, Whole Foods Market Cage Free Large Brown Eggs, Tomatoes. more...
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gaining 3.5 lb a week
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