Weigh In record (no journal entry) for 29 May 2021
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138.4 lb
Lost so far: 11.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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328 kcal
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Fat: 18.11g | Prot: 13.80g | Carb: 28.34g.
Breakfast: Cheese, Egg, Water , Lemon Juice , Lily of the Desert Aloe Vera Juice. Lunch: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas), Oscar Mayer Turkey Hot Dogs. more...
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losing 0.8 lb a week
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217alexis's weight history
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