|
another 500 calorie day today - im kinda excited! im exercising as well today so that'll be a bit different
Diet Calendar Entries for 04 May 2014:
|
2406 kcal
|
Fat: 67.24g | Prot: 74.73g | Carb: 208.23g.
Breakfast: Margarine, Schwebel's Vogel's Soy & Flaxseed Bread, Low Sodium Baked Beans, Coffee with Milk, Coffee with Milk. Lunch: Red Tomatoes, Cheddar Cheese, Ham Sandwich with Spread. Dinner: Pinot Noir Wine, Pinot Noir Wine, Pinot Noir Wine, Green Peas (Frozen), Pat & Oscar's Oven Baked Potato Wedges, Puff Pastry, Lamb. Snacks/Other: Beer, Beer. more...
|
|
2239 kcal
|
Activities & Exercise:
Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patsy kona's weight history
|