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Even though have been on the diet for 8 weeks today have started to weigh my carbs .you would be surprised at how quick the carb count goes up . :(
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189.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 May 2014:
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1282 kcal
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Fat: 91.41g | Prot: 92.34g | Carb: 22.62g.
Breakfast: Egg, Almonds, Cheddar Cheese, Bacon. Lunch: Cauliflower, Sweet Red Peppers, Tomatoes, Peloponnese Kalamata Olives, Cucumber (with Peel), Tuna in Oil (Canned). Dinner: Mayonnaise, Zucchini, Mushrooms, Chicken Wing. Snacks/Other: Instant Coffee (made from Powdered), Jack in the Box Sweet'N Low Sugar Substitute, Spectrum Organic Virgin Coconut Oil. more...
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2230 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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