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hooligan198s
Journal
08 Jan 14
hooligan198s's Journal, 08 January 2014
hooligan198s's Profile
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Weigh In record (no journal entry) for 08 January 2014
355.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2014:
732 kcal
Fat: 21.11g | Prot: 38.91g | Carb: 105.04g.
Breakfast:
Slim-Fast Shake Mix - Chocolate Royale.
Lunch:
Jack in the Box Seasoned Curly Fries (Small), Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle), Jack in the Box Chicken Fajita Pita.
Snacks/Other:
Quest Strawberry Cheesecake Protein Bar.
more...
4261 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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