Weigh In record (no journal entry) for 04 May 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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2495 kcal
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Fat: 102.93g | Prot: 121.33g | Carb: 259.61g.
Breakfast: Jelly Belly Jelly Beans, Dry Roasted Almonds (with Salt Added), Tootsie Roll Tootsie Roll (Mini-Midgees). Lunch: Whole Foods Market Balsamic Vinaigrette, Buffalo Wild Wings Chicken Tender Salad without Dressing, Coors George Killian's Irish Red. Dinner: White Rice, Wegmans Indian Curry Chicken. Snacks/Other: M&M's Peanut M&M's (Package), McDonald's French Fries (Small). more...
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gaining 0.1 lb a week
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