Weigh In record (no journal entry) for 29 May 2021
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143.1 lb
Lost so far: 72.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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885 kcal
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Fat: 65.63g | Prot: 65.23g | Carb: 7.06g.
Lunch: Two Good Vanilla Yoghurt, Nobbys Pork Crackle, Coles Sour Cream, Coles Sliced Roast Pork, Egg. more...
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gaining 1.5 lb a week
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