7:22m.
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279.0 lb
Lost so far: 22.1 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2014:
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2291 kcal
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Fat: 100.75g | Prot: 104.10g | Carb: 264.37g.
Breakfast: No Calorie Sweetener Packets, 2% Milk Sharp Cheese Singles, Black Label Bacon Original, Walnut Halves, Scrambled Egg Patties, Premium Hot Cocoa Double Chocolate, Total 2% Greek Yogurt (Container), Original English Muffins, Sensible Sweets Diet Hot Cocoa Mix, Cinnamon, Banana, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Lunch: Avocado, Bananas. Dinner: Premium Italian Bread, Honey Mustard Dressing Topping & Spread, Lettuce Salad with Assorted Vegetables, Cool Whip, Corn On The Cob with Butter, Strawberries, Boneless Skinless Chicken Breast, Crinkle Cut French Fried Potatoes. more...
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3083 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 4.2 lb a week
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