Weigh In record (no journal entry) for 28 May 2021
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257.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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701 kcal
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Fat: 29.63g | Prot: 25.66g | Carb: 86.65g.
Breakfast: Quaker Instant Oatmeal - Regular. Lunch: McDonald's McChicken. more...
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gaining 0.2 lb a week
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