Weigh In record (no journal entry) for 04 May 2014
|
227.6 lb
Lost so far: 32.4 lb.
Still to go: 2.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 May 2014:
|
832 kcal
|
Fat: 22.40g | Prot: 25.12g | Carb: 143.18g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chocolate Cake (with Chocolate Frosting), Pepsi Pepsi (Can), La Salsa Steak Taco. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don Dizzisel's weight history
|