Date started: 04 Nov 20

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 178.8 lb
21 May 24	171.1 lb	Reasonably Well
25 Feb 24	170.2 lb	Reasonably Well
13 Dec 23	168.7 lb	Reasonably Well
24 Jul 22	159.2 lb	Reasonably Well
20 Jul 22	160.3 lb	Reasonably Well
19 Jul 22	160.9 lb	Reasonably Well
16 May 22	153.4 lb	Reasonably Well
11 Mar 22	156.3 lb	Reasonably Well
25 Feb 22	158.3 lb	Reasonably Well
18 Feb 22	159.0 lb	Reasonably Well
11 Feb 22	159.4 lb	Reasonably Well
04 Feb 22	160.1 lb	Reasonably Well
28 Jan 22	160.5 lb	Reasonably Well
27 Jan 22	161.8 lb	Reasonably Well
26 Jan 22	162.3 lb	Reasonably Well
25 Jan 22	163.1 lb	Reasonably Well
24 Jan 22	161.8 lb	Reasonably Well
23 Jan 22	161.4 lb	Reasonably Well
22 Jan 22	162.3 lb	Reasonably Well
21 Jan 22	160.9 lb	Reasonably Well
20 Jan 22	162.5 lb	Reasonably Well
19 Jan 22	162.7 lb	Reasonably Well
18 Jan 22	163.6 lb	Reasonably Well
17 Jan 22	166.4 lb	Reasonably Well
15 Jan 22	163.6 lb	Reasonably Well
14 Jan 22	163.6 lb	Reasonably Well
13 Jan 22	165.3 lb	Reasonably Well
12 Jan 22	165.1 lb	Reasonably Well
11 Jan 22	165.6 lb	Reasonably Well
10 Jan 22	166.4 lb	Reasonably Well
01 Jan 22	164.0 lb	Reasonably Well
29 Oct 21	159.0 lb	Reasonably Well
10 Sep 21	159.2 lb	Reasonably Well
09 Sep 21	159.8 lb	Reasonably Well
08 Sep 21	158.7 lb	Reasonably Well
07 Sep 21	160.3 lb	Reasonably Well
06 Sep 21	161.6 lb	Reasonably Well
26 Aug 21	158.7 lb	Reasonably Well
25 Aug 21	159.8 lb	Reasonably Well
23 Aug 21	161.4 lb	Reasonably Well
24 Jul 21	156.7 lb	Reasonably Well
05 Jul 21	157.0 lb	Reasonably Well
29 Jun 21	162.5 lb	Reasonably Well
21 Jun 21	158.1 lb	Reasonably Well
15 Jun 21	157.9 lb	Reasonably Well
14 Jun 21	159.4 lb	Reasonably Well
10 Jun 21	157.9 lb	Reasonably Well
09 Jun 21	158.3 lb	Reasonably Well
08 Jun 21	156.1 lb	Reasonably Well
07 Jun 21	157.6 lb	Reasonably Well
06 Jun 21	160.9 lb	Reasonably Well
22 May 21	155.4 lb	Reasonably Well
21 May 21	155.2 lb	Reasonably Well
20 May 21	156.1 lb	Reasonably Well
19 May 21	157.4 lb	Reasonably Well
18 May 21	158.7 lb	Reasonably Well
17 May 21	159.8 lb	Reasonably Well
15 May 21	158.3 lb	Reasonably Well
12 May 21	157.2 lb	Reasonably Well
11 May 21	158.1 lb	Reasonably Well
02 May 21	158.1 lb	Reasonably Well
01 May 21	156.3 lb	Reasonably Well
30 Apr 21	156.3 lb	Reasonably Well
29 Apr 21	158.1 lb	Reasonably Well
24 Apr 21	157.6 lb	Reasonably Well
23 Apr 21	156.7 lb	Reasonably Well
22 Apr 21	158.7 lb	Reasonably Well
19 Feb 21	156.7 lb	Reasonably Well
12 Feb 21	159.4 lb	Reasonably Well
11 Feb 21	160.1 lb	Reasonably Well
05 Feb 21	160.9 lb	Reasonably Well
04 Feb 21	161.6 lb	Reasonably Well
29 Jan 21	161.8 lb	Reasonably Well
28 Jan 21	161.6 lb	Reasonably Well
27 Jan 21	162.3 lb	Reasonably Well
25 Jan 21	162.9 lb	Reasonably Well
27 Dec 20	164.0 lb	Reasonably Well
11 Dec 20	164.9 lb	Reasonably Well
10 Dec 20	166.0 lb	Reasonably Well
09 Dec 20	165.3 lb	Reasonably Well
08 Dec 20	164.9 lb	Reasonably Well
07 Dec 20	165.3 lb	Reasonably Well
06 Dec 20	166.0 lb	Reasonably Well
05 Dec 20	167.1 lb	Reasonably Well
04 Nov 20	178.8 lb	Reasonably Well

Date started: 01 Sep 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 175.7 lb
01 Sep 20	175.7 lb	Reasonably Well

Date started: 29 Jan 19

Date	Weight	How closely followed?	Goal: 153.2 lb Start: 175.3 lb
13 May 20	170.6 lb	Reasonably Well
12 May 20	172.6 lb	Reasonably Well
20 Mar 20	165.1 lb	Reasonably Well
15 Mar 20	165.3 lb	Reasonably Well
14 Mar 20	165.6 lb	Reasonably Well
10 Mar 20	164.9 lb	Reasonably Well
05 Mar 20	164.9 lb	Reasonably Well
27 Feb 20	165.3 lb	Reasonably Well
26 Feb 20	165.6 lb	Reasonably Well
20 Feb 20	164.5 lb	Reasonably Well
19 Feb 20	164.7 lb	Reasonably Well
18 Feb 20	165.1 lb	Reasonably Well
17 Feb 20	166.0 lb	Reasonably Well
15 Feb 20	164.5 lb	Reasonably Well
14 Feb 20	165.1 lb	Reasonably Well
13 Feb 20	164.5 lb	Reasonably Well
12 Feb 20	166.2 lb	Reasonably Well
11 Feb 20	166.0 lb	Reasonably Well
09 Feb 20	166.9 lb	Reasonably Well
08 Feb 20	166.2 lb	Reasonably Well
07 Feb 20	167.1 lb	Reasonably Well
05 Feb 20	167.8 lb	Reasonably Well
04 Feb 20	168.4 lb	Reasonably Well
03 Feb 20	168.0 lb	Reasonably Well
01 Feb 20	166.0 lb	Reasonably Well
30 Jan 20	166.0 lb	Reasonably Well
29 Jan 20	166.7 lb	Reasonably Well
28 Jan 20	166.9 lb	Reasonably Well
27 Jan 20	168.0 lb	Reasonably Well
26 Jan 20	168.2 lb	Reasonably Well
25 Jan 20	168.2 lb	Reasonably Well
24 Jan 20	168.7 lb	Reasonably Well
23 Jan 20	166.7 lb	Reasonably Well
22 Jan 20	166.9 lb	Reasonably Well
21 Jan 20	167.6 lb	Reasonably Well
20 Jan 20	168.7 lb	Reasonably Well
19 Jan 20	168.4 lb	Reasonably Well
17 Jan 20	168.7 lb	Reasonably Well
16 Jan 20	169.3 lb	Reasonably Well
15 Jan 20	170.0 lb	Reasonably Well
14 Jan 20	170.9 lb	Reasonably Well
12 Jan 20	170.9 lb	Reasonably Well
09 Jan 20	171.5 lb	Reasonably Well
08 Jan 20	172.0 lb	Reasonably Well
07 Jan 20	171.5 lb	Reasonably Well
06 Jan 20	171.7 lb	Reasonably Well
02 Jan 20	170.6 lb	Reasonably Well
01 Jan 20	171.5 lb	Reasonably Well
30 Dec 19	174.4 lb	Reasonably Well
24 Dec 19	171.7 lb	Reasonably Well
23 Dec 19	170.9 lb	Reasonably Well
20 Dec 19	170.2 lb	Reasonably Well
19 Dec 19	170.2 lb	Reasonably Well
18 Dec 19	170.6 lb	Reasonably Well
16 Dec 19	171.5 lb	Reasonably Well
15 Dec 19	171.5 lb	Reasonably Well
14 Dec 19	171.7 lb	Reasonably Well
13 Dec 19	172.6 lb	Reasonably Well
10 Dec 19	173.3 lb	Reasonably Well
09 Dec 19	174.8 lb	Reasonably Well
13 May 19	170.9 lb	Reasonably Well
10 Apr 19	171.5 lb	Reasonably Well
11 Mar 19	171.1 lb	Reasonably Well
28 Feb 19	170.4 lb	Reasonably Well
27 Feb 19	171.7 lb	Reasonably Well
24 Feb 19	171.7 lb	Reasonably Well
23 Feb 19	171.7 lb	Reasonably Well
21 Feb 19	174.4 lb	Reasonably Well
18 Feb 19	173.9 lb	Reasonably Well
11 Feb 19	176.1 lb	Reasonably Well
10 Feb 19	174.2 lb	Reasonably Well
09 Feb 19	173.1 lb	Reasonably Well
08 Feb 19	175.0 lb	Reasonably Well
05 Feb 19	176.4 lb	Reasonably Well
03 Feb 19	173.5 lb	Reasonably Well
01 Feb 19	173.1 lb	Reasonably Well
30 Jan 19	175.0 lb	Reasonably Well
29 Jan 19	175.3 lb	Not Applicable