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Just a quick hello to everyone, and I hope you all have a great weekend.
PS: I went to the gym today too. Maybe things are starting to turn around a little bit.
Diet Calendar Entries for 03 May 2014:
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2253 kcal
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Fat: 99.17g | Prot: 84.78g | Carb: 271.38g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Onions, Yellow Mustard, Kroger Black Forest Ham, Ole 10" Flour Tortillas, My Essentials Yellow American Cheese Singles, Iceberg Lettuce (Includes Crisphead Types), Potato Chips. Dinner: Pizza Hut 14" Large Veggie Lover's Pan Pizza. Snacks/Other: WhoNu? 2X Stuffed Chocolate Cookies, Domex Superfresh Growers Granny Smith Apple (Medium). more...
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5294 kcal
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Activities & Exercise:
Weight Training (moderate) - 2 hours, Yard Work (gardening) - 7 hours, Bicycle / Octane not sure of the name - 33 minutes, Treadmill - 30 minutes, Resting - 5 hours and 57 minutes, Sleeping - 8 hours. more...
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