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frangie
Journal
13 Feb 11
frangie's Journal, 13 February 2011
frangie's Profile
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a new day a new start
130.0 lb
Lost so far:
10.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2011:
740 kcal
Fat: 30.50g | Prot: 7.00g | Carb: 107.00g.
Breakfast:
Chocolate Yogurt Covered Raisins, coffee creamer, Hearty Medleys - Banana Walnut.
more...
1436 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 56.0 lb a week
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