Jean Wright's Journal, 27 May 2021

May 27, 2021 Thursday Sunny

Read some/ worked outside / washed car/ library/ Planet fitness- treadmill and weight bearing...

Diet Calendar Entries for 27 May 2021:
609 kcal Fat: 6.83g | Prot: 17.68g | Carb: 122.43g.   Lunch: Del Monte Whole Green Beans (Canned), Boiled Potato (without Peel, Fat Not Added in Cooking). Dinner: Sara Lee 45 Calories & Delightful White Bread, Michelina's Authentico Five Cheese Ziti. more...
2054 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Housework - 15 minutes, Weight Training (moderate) - 13 minutes, Driving - 19 minutes, Treadmill - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 38 minutes, Sitting - 3 hours. more...

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