Weigh In record (no journal entry) for 27 May 2021
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131.2 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1629 kcal
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Fat: 53.45g | Prot: 122.57g | Carb: 155.84g.
Breakfast: Aardbeien, Herbalife Thee Perzik, Herbalife Aloë Drank Mango, Herbalife PDM, Herbalife F1 Shake Vanille. Lunch: Délipain Proteine Brood, Wortelen, Herbalife Geroosterde Sojabonen, Délifin Kippenwit. Dinner: Veldsla, Wortelen, Delhaize Kerstomaatjes, Hummus, Garden Gourmet Groenteburger, Knorr Wortelwrap. Snacks/Other: Délifin Kippenwit, Millville Maiswafel, Danone Hipro Blueberry. more...
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gaining 15.4 lb a week
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