Weigh In record (no journal entry) for 02 May 2014
|
224.5 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2014:
|
2013 kcal
|
Fat: 145.01g | Prot: 141.59g | Carb: 26.59g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Butter , Jones Golden Brown sausage Patties, Egg. Lunch: Best Foods Real Mayonnaise, Almonds , Great Value Romaine Lettuce, Grilled Chicken, Ken's Steak House Creamy Caesar Dressing. Dinner: Best Choice Real Mayonnaise, Almonds , Chicken Thigh. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, Atkins Advantage Chocolate Peanut Butter Bar. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacita777's weight history
|