Thinmomma's Journal, 13 February 2011

170.6 lb Lost so far: 5.2 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1295 kcal

Fat: 47.59g | Prot: 71.16g | Carb: 146.09g.   Breakfast: Corn Muffins, Banana Nut Cheerios. Lunch: Original Barbecue Sauce, Chicken Breast. Dinner: Multigrain Tortilla Chips, Ground Chicken, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chocolate Cupcake. more...

2373 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Exercise machine (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...