Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gregbeinghealthy
Journal
02 May 14
Gregbeinghealthy's Journal, 02 May 2014
Gregbeinghealthy's Profile
< Previous Entry
|
Next Entry >
with weight training I usually gain muscle weight
194.6 lb
Lost so far:
12.6 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2014:
2851 kcal
Fat: 36.46g | Prot: 58.36g | Carb: 195.47g.
Breakfast:
CVS Vanilla Whey Protein Powder, Banana, Peanut Butter and Jelly Sandwich, Atlanta Bread Company Egg & Cheese Sandwich, Coffee with Cream and Sugar.
Dinner:
Modelo Especial Beer.
more...
2630 kcal
Activities & Exercise:
Weight training heavy - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gregbeinghealthy's weight history
view complete history