Weigh In record (no journal entry) for 26 May 2021
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1289 kcal
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Fat: 35.19g | Prot: 55.14g | Carb: 198.88g.
Breakfast: Coffee. Lunch: Kirkland Signature Meatballs, Seeds of Change Organic Quinoa & Brown Rice with Garlic. Dinner: Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half), Panera Bread Chicken Noodle Soup (Cup), Panera Bread Green Tea Passionfruit Papaya. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g). more...
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losing 0.5 lb a week
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