Date started: 17 Nov 16

Date	Weight	How closely followed?	Goal: 178.6 lb Start: 178.6 lb
20 Feb 24	176.4 lb	Reasonably Well
27 Aug 23	143.3 lb	Reasonably Well
22 Mar 23	171.3 lb	Reasonably Well
24 Oct 22	178.6 lb	Reasonably Well
13 Aug 22	183.6 lb	Reasonably Well
14 Jun 22	183.0 lb	Reasonably Well
30 Jan 22	165.3 lb	Reasonably Well
22 Nov 21	168.7 lb	Reasonably Well
21 Nov 21	171.3 lb	Reasonably Well
15 Nov 21	171.1 lb	Reasonably Well
22 Oct 21	166.4 lb	Reasonably Well
04 Oct 21	167.6 lb	Reasonably Well
26 Sep 21	166.0 lb	Reasonably Well
11 Sep 21	163.1 lb	Reasonably Well
02 Sep 21	163.1 lb	Reasonably Well
28 Aug 21	165.3 lb	Reasonably Well
21 Aug 21	171.7 lb	Reasonably Well
15 Aug 21	171.7 lb	Reasonably Well
14 Jul 21	176.4 lb	Reasonably Well
07 Feb 21	183.2 lb	Reasonably Well
15 Jun 20	168.7 lb	Reasonably Well
07 May 18	166.9 lb	Reasonably Well
06 May 18	165.8 lb	Reasonably Well
16 Mar 18	163.6 lb	Reasonably Well
09 Oct 17	163.1 lb	Reasonably Well
29 Aug 17	166.2 lb	Reasonably Well
26 Jul 17	167.6 lb	Reasonably Well
20 Mar 17	172.0 lb	Poorly
17 Nov 16	178.6 lb	Reasonably Well

Date started: 15 Nov 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 172.0 lb
15 Nov 16	172.0 lb	Not Applicable