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kaylabriann
Journal
11 Feb 11
kaylabriann's Journal, 11 February 2011
kaylabriann's Profile
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Weigh In record (no journal entry) for 11 February 2011
180.6 lb
Lost so far:
13.0 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2011:
890 kcal
Fat: 24.00g | Prot: 76.00g | Carb: 109.00g.
Breakfast:
Optima Shakes - Creamy Milk Chocolate.
Lunch:
Fat Free Cream Cheese, Thomas' Bagel Thins.
Dinner:
Grilled Dijon Chicken & Portobellos.
more...
2457 kcal
Activities & Exercise:
Exercise machine (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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