kaylabriann's Journal, 31 January 2011

185.0 lb Lost so far: 8.6 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

---

877 kcal

Fat: 19.75g | Prot: 57.80g | Carb: 130.20g.   Breakfast: Special K blueberry, 2% Reduced Fat Milk. Lunch: Banana, Chicken Breast Tenderloins. Dinner: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Crispy Crust Cheese Pizza. more...

2220 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...