kaylabriann's Journal, 25 January 2011

189.2 lb Lost so far: 4.4 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

---

725 kcal

Fat: 29.50g | Prot: 36.00g | Carb: 80.00g.   Breakfast: Whole Milk, Honey Bunches of Oats Honey Roasted. Lunch: Lunchable, Ham & Swiss. Dinner: Optima Shakes - Creamy Milk Chocolate. more...

2415 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...