kaylabriann's Journal, 24 January 2011

190.0 lb Lost so far: 3.6 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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965 kcal

Fat: 33.48g | Prot: 33.15g | Carb: 141.29g.   Breakfast: Chewy Bars - Oats & Chocolate, G2 gatoraide fruit punch low calorie. Lunch: Original Ritz Crackers, Select Harvest Healthy Request Chicken with Whole Grain Pasta Soup. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Yellow Cake (with Vanilla Frosting), Optima Shakes - Creamy Milk Chocolate. more...

2642 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...