kaylabriann's Journal, 20 January 2011

192.6 lb Lost so far: 1.0 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

---

1069 kcal

Fat: 23.00g | Prot: 67.00g | Carb: 157.00g.   Breakfast: Whole Milk. Lunch: Coffee, Extra Fine Granulated Sugar, Premium Original Saltine Crackers. Dinner: Boneless Skinless Chicken Breasts, Sweet Tea (16 oz). Snacks/Other: Honey Bunches of Oats Cereal. more...

2174 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...